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Tomato Dates Jam


Home made Tomato Dates Jam – yes you read it right :) I can say home made ones are always the best.Anyways I admit the store bought ones are tastier. But while we prepare in home, we can  make it in healthier way like if we are diet conscious we can reduce the sugar level. Also instead of sugar we can use sugar free as well :)

Tomato Dates Jam

Tomato Dates Jam – Ingredients

Tomato – 5 nos

Dates – 6 nos

Sugar – 2 tbsp

Ghee – 1tbsp




  1. Place tomatoes in boiled water and close with a lid. Keep it aside for 10 Minutes.
  2. Then take off the tomatoes and let it cool for 5mins under fan.
  3. Now peel off the outer skin  and cut into small pieces.
  4. Take off the seeds from dates  and blend both tomato and dates together in a blender or in  mixer.
  5. Heat a strong bottomed pan,pour ½ tsp of ghee in it . Add the grinded mixture and stir continuously without sticking at the bottom.
  6. Then add sugar and mix well. Finally add the remaining ghee and stir till it reaches glossy and non sticking consistency. Turn off the flame and fill this in glass bottle or air tight container while it is hot.



  1. If you want more sweetness, adjust the sugar level.
  2. Fill the jam in bottle while it is hot itself. It will be tough to fill if it becomes thick.Tomato Dates Jam

[yumprint-recipe id=’62’] 

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  1. interesting…bookmarked it. thanks for the recipe dear :)

  2. Wow…… Looks super healthy and tasty jam. Love the first click!!

  3. You write beautifully too :)

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